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Wellness Mornings at The President

President Hotel

08 January 2026

Every great day begins with intention. At The President, we believe mornings are an opportunity to reset routines, reconnect with your body and embrace a pace that feels purposeful rather than rushed. Our wellness programme is designed to help guests start each day feeling centred, energised and ready to make the most of their Cape Town experience.

Movement by the Pool

We invite our guests to begin their mornings with complimentary wellness sessions in our beautiful poolside setting. You can choose from a variety of guided classes designed to suit all fitness levels. Whether you're drawn to a strength-focused functional session, the calming precision of poolside pilates, or a refreshing promenade walk along the Sea Point coastline, each offering is thoughtfully curated to encourage balance and mindful movement.

A Morning Ritual That Extends Beyond the Mat

The wellness experience at The President flows naturally into the rest of your morning. After your session, transition seamlessly to our breakfast offering, carrying with you that sense of accomplishment and vitality that comes from moving your body first thing.

This is what mornings can look like when you're staying at The President: guided by mindfulness, grounded in movement and designed to leave you feeling refreshed, balanced and genuinely ready for whatever the day holds. We look forward to welcoming you poolside.

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